a safe space for new parents
What will the series cover?
These workshops provide a safe space for new parents to reflect on becoming a parent and all that brings.
Each series includes 5 workshops which will cover:
- Adjusting to this new life, peaks & troughs; small acts of self-care
- Common emotions - and when to seek more help
- Experiences of pregnancy & birth
- Changes - body, relationships, identity
- Balance; growth; love
Absolutely amazing. Honestly life changing! Really helped me to process a lot of changes that I have experienced since having a baby. I think this content should form part of antenatal workshops as it was all so useful.
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